Amla Candy is a good source of vitamin C, iron, and minerals, it helps to boost immunity, regulates metabolism, helps in hyperacidity, eye ailments, skin diseases, anemia, and blood-related disorders.
Also Known As
It is also known as Indan Gooseberry Candy
Usage
It is eaten as candy as Amla is a bitter, tangy, and sweet fruit that is hard to eat in its original form though that would be the most nutritious way to eat it. However to make it easier Amla is dunked in sugar and select spices syrup either whole or cut into bite-size pieces and dehydrated for long shelf life.
Origin
Ganganagar, Rajasthan, India
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