Fenugreek is a native to India and southern Europe. Fenugreek Seed is a popular herb for soothing the stomach and calming disturbances in the gastrointestinal tract. Conscious Food's organic Fenugreek Seeds are derived from the fenugreek plant. We recommend sprouting them as it activates the nutrients inside and increases their bioavailability. They contain natural soluble fibres, minerals, vitamins and phytonutrients as well as several essential nutrients which are said to improve hair health as well.
Also Known As
Fenugreek is also known methi ke daane, Menthiyam, Vendhayam, Methya Dane and Methi dana.
Usage
Methi has a bitter taste and has medicinal qualities which best come by adding it to food and curries in appropriate measure. It improves digestion and prevents stomach disorders such as flatulance, bloating, heartburn and gastritis.
Origin
Mumbai, Maharashtra
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