Conscious Food's Red Rice Flakes (Red Poha) are essentially flattened red rice made into flakes. It is coarser and healthier than regular white poha. It is rich in fiber, vitamin B, and minerals like calcium, zinc, iron, manganese and magnesium.
Also Known As
Red rice is also known as Oryza longistaminata, Oryza punctata and Rakthashali.
Usage
The popular recipe made Red Rice Poha is with onions, potatoes, lemon and curry leaves, it is made with different set of ingredients in different parts of the country. It is used for making poha rice, poha idli, poha upma, kheer, desserts, and bakes. When cooked the Indian way (with masalas and peanuts), it makes for an excellent breakfast or evening snack.
Origin
Mumbai, Maharashtra
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