Cauliflower belongs to the same family as cabbage and broccoli it has similar health benefits.
Also Known As
Brassica oleracea (scientific name), phoolgobhi, Kobi
Usage
Cauliflower heads can be roasted, grilled, boiled, fried, baked , steamed and pickled. Aloo gobhi is one of the popular dishes in the north. Cauli-rice and cauli puree is getting popular with health conscious people to have grain free meals. The stem/danthal are normally discarded by the tender once can be used too! Or saved and added to vegetable stocks. Cauliflower Au Gratin is a popular western dish.
Origin
Mumbai, Mahrashtra, India
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