Radish is an edible root vegetable, and is grown and consumed all over the world. It has a pungent flavor. It is rich in antioxidants and minerals like calcium and potassium, and these nutrients help in lowering high blood pressure and reduce the risks of heart ailments. Being a rich source of natural nitrates, it improves blood flow in the body.
Also Known As
The scientific name for Radish is Raphanus sativus. It is also available as mooli, mula, and mullangi.
Usage
It is a great addition to salads. It can be pickled in brine or stuffed in parantha. Radish can also be stir-fried, roasted radish with garlic is a delicacy. In the south it is popularly consumed in the form of mullangi sambhar amongst other preperations
Origin
Mumbai, Mahrashtra, India
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