Red Bell Peppers are rich in vitamins, antioxidants and various carotenoids making them a healthy addition to your meals.
Also Known As
Capsicum annuum ( scientific name) Sweet peppers
Usage
Mainly in salads, in Manchurian gravy, Chinese chilli veggies, pasta sauce,roti or tortilla wraps. They can be added to green smoothies too.
Another interesting use could be to roast it with sunflower or pumpkin seeds or nuts to make delicious dips. Good fillers in salads as they are low in calories!
Origin
Mumbai, Mahrashtra, India
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