This variety beats the nutritional benefits of brown and red rice combined. rich in fibre, it comes loaded with antioxidants, phytonutrients, phytochemicals, vitamin E, protein, iron, and other nutrients. Processed, cleaned and hygienically packed. Red rice, has low glycemic index, hence it is a slowly digesting meal and thus releases energy slowly and helps in controlling the sugar level. It is good for diabetic patients.
Also Known As
Red rice is also known as Oryza longistaminata, Oryza punctata and Rakthashali
Usage
The popular recipe made Red Rice Poha is with onions, potatoes, lemon and curry leaves, it is made with different set of ingredients in different parts of the country. You can also use this for making Poha Rice, Kheer, Desserts, Bakes etc.
Origin
Ganganagar, Rajasthan, India
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