Puffed wheat is a healthy cereal. It is usually made by heating wheat kernels under high pressure in the presence of steam.
Also Known As
Puffed wheat is also known as kurmura, murmura or mamra.
Usage
Puffed wheat or mamra can be consumed with or without masala or roasted with salt and turmeric to be eaten as a healthy snack. It is also used in bhel puri and as a garnish where you need some crunch.
Origin
Ganganagar, Rajasthan, India
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