Black Rai/Mustard is filled with protein, iron and calcium and contains dietary fibres and vitamins. A 100g serving of this product contains 0g trans fat and 0mg cholesterol and its calorie count per serving is 542.93.
Also Known As
Black mustard is also known as Sarson, Rai, Kadugu, Avalu, Shorshe and Mohori.
Usage
Black Mustard Seeds are essential spices in lots of Indian cuisines. Black mustard adds a unique flavour. It is used for tempering either on its own or with other ingredients. The mustard sauce is pungent and is an accompaniement for many global cuisines.
Origin
Uttar Pradesh, India
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