Organic chana dal consists of unpolished baby chickpeas. Chana Dal is full of iron, calcium and protein. Along with these nutrients, a bowl of this daal also contains dietary fibres, sodium and all the other healthy nutrients. A 100g serving of Organic Chana Dal contains 0g trans fat and 0mg cholesterol with a calorie count per serving at 383.76.
Also Known As
Chana daal is also known as split bengal gram, split brown chickpeas and kadala parrupu.
Usage
Chana Daal has a nutty flavor and is used in dry, stemed or sauted vegetables.Chana Daal is used in many Indian street foods. In the south it is an essential tempering ingredient along with mustard and dry red chillies. It can be eaten with rice as a soupy daal or combined daal with some gourds like ghiya and snake gourd. Some delicious sweets (chana dal halwa) and savouries (Masala vada) are also made with this daal.
Origin
Uttar Pradesh, India
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