Fenugreek is filled with protein, iron and calcium. It also contains dietary fibres and vitamins. A 100g serving of Organic Fenugreek contains 0g trans fat and 0g sugar. The calorie count per serving of Organic Fenugreek is 377.92.
Also Known As
Fenugreek is also known methi ke daane, Menthiyam, Vendhayam, Methya Dane and Methi dana.
Usage
Methi has a bitter taste and has medicinal qualities which best come by adding it to food and curries in appropriate measure. It improves digestion and prevents stomach disorders such as flatulance, bloating, heartburn and gastritis.
Origin
Uttar Pradesh, India
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