Kalonji is filled with protein, iron, calcium, dietary fibres and potassium. A 100g serving of this product contains 0g trans fat and 0g sugar with a calorie count of 344 per serving.
Also Known As
It is known as Nigella Sativa, Kalonji and Kalaungi.
Usage
Kalonji is used in specific dishes, savouries, pickles etc. It is also used for home remedies and other alternative medicines.
Origin
Uttar Pradesh, India
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