Moong Dal Whole is full of iron, calcium and protein. Along with these nutrients, a bowl of Organic Moong Dal Whole also contains dietary fibres, sodium and other essential nutrients. A 100g serving of Organic Moong Dal Whole contains 0g trans fat and 0g sugar. The calorie count per serving of Organic Moong Dal Whole is 349.
Also Known As
Whole moong dal split is also known as hare moong, pachha payar and cheru payar.
Usage
It makes great dal and goes well with spices and eaten with rice or roti. Moong split dosa, chila etc. also easy to make stand alone quick and easy meals. It cooks easily and is digestable.
Origin
Uttar Pradesh, India
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