The kidney bean is a variety of the common bean (Phaseolus vulgaris). It gets its name because of its resemblance in shape and colour to a human kidney. Organic Red Rajma is full of iron, calcium and protein. Along with these nutrients, a bowl of Organic Red Rajma also contains dietary fibres, vitamins and all the other nutrients that are required for your body. A 100g serving of Organic Red Rajma contains 0g trans fat and 0mg cholesterol. The calorie count per serving of Organic Red Rajma is 351.65.
Also Known As
Red Rajma is known as Kindney Beans also. In is also called Raajma in the southern parts of India.
Usage
The Punjabi style of making rajma is considered most authentic. Rajma Rice is on the menu of most North Indian restaurants across India and other countries. Rajma is also used for making patties as a substitute to potato or meat patties to go into the burger. It is also used in salads to give it an appetising color along with the nutrition that goes with it.
Origin
Uttar Pradesh, India
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