It's a great combination of high fibre, protein and complex carbs. A healthy choice to satisfy cravings without sabotaging your diet that also gives a quick burst of energy. Puffed Rice is low in calories and enriched with extra vitamins and minerals.
Usage
Murmura (or puffed rice) in nothing but rice grains infused with air. These puffed rice are light, airy and flaky, and make for the perfect snacking food, it is Murmura is one of the most common ingredients which is also used to make up many other Indian snacks like bhel puri and chidva snack.
Also Known As
Murmure is also known as Kurmura, murmura, mamra and puffed rice.
Origin
Ganganagar, Rajasthan, India
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