Sona Masoori rice comes from its carbohydrate content. A 45-gram serving of dry rice contains 35 grams of carbohydrates. Sona masoori rice does not contain any fiber. Carbohydrates are an essential nutrient, and provides most of your caloric intake. Natureland Organic Foods’s Sona Masoori rice is cleaned with great care to make sure all impurities are removed effectively and packed in a such a way that nutritional value of the rice is maintained. Organic Sonamasuri Rice is a great source of protein, calcium and iron. Organic Sonamasuri Rice contains dietary fibres and all the nutrients that are necessary for your body. A 100g serving of this product contains zero sugar and cholesterol. The calorie count per serving of hand pounded Organic Sonamasuri Rice is 319.76. It has fewer calories as compared to the long grain rice.
Also Known As
Sona Mansoori Rice is also known as Bangaru Theegalu
Usage
It is an aromatic and lightweight medium-grained rice known as the “Pearls of South India,”. With its delicate flavour, it is the perfect choice for pongal, coconut rice, steamed rice or as a compliment to South Indian Curries. You can make steamed rice, risotto, rice kanji, soups and crisp dosas or idlis with pounded rice. When cooked it becomes soft and has a nutty fragrance. It is chewier than other rice variants. The antioxidants in it helps lower the symptoms of asthma, and rheumatoid arthritis keeping the bones strong.
Origin
Ganganagar, Rajasthan, India
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