Quinoa is one of the world’s most popular health foods. It is gluten-free, high in protein, has various beneficial anti-oxidants and is one of the few plant foods that contain all nine essential amino acids. Technically, quinoa is a seed from the Chenopodium quinoa plant and is not a grain, but the way we eat quinoa does resemble a whole grain. Whole grains like quinoa have been considered preventative for certain types of cancer due to their high levels of fiber. A 100g serving of Organic Quinoa contains 0g trans fat and 0mg cholesterol. The calorie count per serving of Organic Quinoa is 380
Also Known As
Scientific name is Chenopodium quinoa from Quechua kinwa or kinuwa, Chenopodium album , it is also called Chandan betu, seemai thinai, Bathua Seeds
Usage
White Quinoa has a muted and bitter taste, while black quinoa tastes somewhat crunchy and slightly sweeter than either red or white and the red quinoa has a heartier taste and chewier texture. Quinoa flour is used for alternative baking and its flakes, when steamed are rolled into thin, near transparent flakes for faster cooking. Quinoa a super food is stocked on the shelves of every supermarket. Chips, Pasta and Chocolate are also made using this wonderful seed.
Origin
Uttar Pradesh, India
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