Rich in flavour and antioxidants urad daal chilka (black gram split) is full of iron, calcium and protein. A bowl of organic urad daal with chilka contains dietary fibres, sodium and other essential nutrients that contribute to one's health. A 100g serving of this organic product contains 0g trans fat and 0g sugar and the calorie count per serving is 337.96.
Also Known As
Black gram split is also known as Urad dal chilka.
Usage
Dal chilka is used to make daal, and used in idly dosa batter for additional nutrition over the white whole or white split urad varieties.
Origin
Uttar Pradesh, India
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