Radish is an edible root vegetable, and is grown and consumed all over the world. It has a pungent flavor. It is rich in antioxidants and minerals like calcium and potassium, and these nutrients help in lowering high blood pressure and reduce the risks of heart ailments. Being a rich source of natural nitrates, it improves blood flow in the body.
Also Known As
Raphanus sativus (scientific name), mooli, pinju mullangi
Usage
It is a great addition to salads. It can be pickled in brine or stuffed in parantha. Radish can also be stir-fried, roasted radish with garlic is a delicacy.
Origin
Mumbai, Mahrashtra, India
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