Celery is the same family as carrots and parsnips. It is rich in antioxidants, vitamins and minerals. It is low in glycemic index and supports digestion.
Also Known As
Apium graveolens (scientific name), celari
Usage
It is very beneficial to add to vegetable stocks , chicken/meat/fish stock, sautéed veggies, soups and salads. Though it is the stem that is mostly used leaves can also be used in salads or sprinkled over dals, and soups.
Origin
Mumbai, Mahrashtra, India
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