Coconut is used for its water, milk, oil, and tasty meat. Coconuts have been grown in tropical regions for more than 4,500 years and are popular for their flavor, culinary uses, and potential health benefits.
Also known as
Cocos nucifera is the scientific name for coconut. It is also known by its local names nariyal, narikel, and thenga.
Usage
Used a lot in Asian cuisine, to make side dishes, gravies, chutneys and desserts and in baked products. Tender coconut water is consumed for health benefits and the tender coconut meat can be eaten as is or chopped, grated, and minced to make many a dish across India.
Origin
Mumbai, Mahrashtra, India
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