In India, the primary producers of plum are Punjab, Himachal Pradesh, Uttar Pradesh, and Jammu and Kashmir. It is also grown in the south, in Nilgiri Hills, on a limited scale. Plum is a very nutritious fruit, and is believed to reduce the risk of osteoporosis, cancer, heart disease and diabetes. It contains many vitamins and minerals, in addition to fiber and antioxidants
Also Known As
The scientific name of Plum is Prunus Domestica and is also known as alubukhara, pilam, plam, and regu.
Usage
Eat them fresh, or make jams, beverage, or plum cakes.
Origin
Mumbai, Mahrashtra, India
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