Tindli is a common vegetable in India. Apart from their delightful taste, it is a great source of nutrients, vitamins, and minerals. Chopped or unchopped tindli should be packed gently in a paper bag and should be stored in the refrigerator to avoid blackening or over-ripening.
Also Known As
Ivy Gourd is known in India as Tendli, Tindi, Kovakkai etc.
Usage
Try making South-Indian style tindli-chana sabzi with grated coconut, curry leaves and ground spices.
Origin
Mumbai, Maharashtra, India
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