Tomato is classified as a berry, and is a significant source of umami flavor. It is the major dietary source of the antioxidant lycopene, which has been linked to many health benefits, including reduced risk of heart disease and cancer. It is also a great source of vitamin C, potassium, folate, and vitamin K.
Also known as
Solanum lycopersicum (scientific name, timatar, thakkali, tometo, and tamota.
Usage
The tomato is consumed in diverse ways, raw or cooked, in many dishes, sauces, salads, and drinks. It is commonly used as a vegetable ingredient or side dish. Variety of sauces, chutney, and pickles are prepared with tomato. It is a major ingredient in dishes with gravy. It can be steamed, baked and grilled. Tomato juice is also very popular among the health conscious.
Origin
Mumbai, Mahrashtra, India
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